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Homemade yogurt with blackberries, bananas and apricots

Homemade yogurt with blackberries, bananas and apricots


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Homemade yogurt with blackberries, bananas and apricots is great!

  • 1 large jar of yogurt
  • 100 g mure
  • 1 banana
  • 4-5 apricots
  • 1 tablespoon sugar

Servings: 2

Preparation time: less than 15 minutes

RECIPE PREPARATION Homemade yogurt with blackberries, bananas and apricots:

Wash the fruit well. apricotsthey are cut into small pieces banana cut the slices. Carefully add ithis yearul, mixed with sugar.

Homemade yogurt with blackberries, bananas and apricots serve cold.


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BLACKBERRY SMOOTHIE WITH BANANAS AND COCONUT MILK

I hope you have some blackberries kept in the freezer. If not, you will be as amazed as I am when you see them. I was almost fooled that they were fresh if I didn't see them one day in a special box of frozen products in a supermarket. They looked so good I couldn't help myself. And they were huge. I can't wait to see how carefully they were frozen because they looked impeccable, as if they were picked yesterday. It doesn't matter if they are frozen, especially since most of the time we prepare a smoothie with frozen fruits.

I used them as fast as I could in this blackberry smoothie with bananas and coconut milk to start my day with a healthy glass full of antioxidants and vitamins. It only takes 5 minutes and is very filling for a quick breakfast, especially if you have a very well cooked banana and a Greek yogurt on hand. I love coconut milk and I use it quite often, but if you don't have it, it can be easily replaced with soy milk or almond milk.

Ingredient:

  • 200 gr. blackberries
  • 1 banana
  • 1 tablespoon honey
  • 150 gr. Greek yogurt
  • 300 ml. Coconut milk

Preparation method:

1 Put the coconut milk and yogurt in the blender to begin with.

2 Add the blackberries and a medium banana cut into pieces, and if you like a little sweeter you can add a tablespoon of honey, maple syrup or any other favorite sweetener.

3 Mix for 2-3 minutes until you get a smooth and beautifully colored mixture.

4 Check the consistency and add more if you want 2-3 ice cubes or a few tablespoons of cold water.

5 Prepare two glasses in which you pour this delicious smoothie and enjoy it immediately. If there is a portion left, it can be kept in the fridge for a few hours for later snacking.

I hope you liked it and appreciate it as much as I do, and if you want other healthy smoothies, I recommend a detoxifying green smoothie with celery, cucumber and apple or raspberry smoothie with bananas and chia seeds.


Recipe: Cake with yogurt cream

Ingredients for yogurt cream
& # 8211 1 liter of yogurt, 500 ml cream, 5 tablespoons powdered sugar, 3 sachets of gelatin, 2 sachets of red gel cake, 2 vanilla powders, 300 g of berries (blackberries, blueberries, currants, raspberries, etc.) or exotic fruits (bananas, oranges, kiwis, etc.),

Preparation Cake with yogurt cream
From the ingredients for the top, make a cake top as follows: Whisk the egg whites with a pinch of salt, add the sugar, then the rubbed yolks and the flour mixed with the baking powder. It bakes.

Preparation of yogurt cream
Beat the whipped cream, mix with the yogurt, vanilla sugar and the 5 tablespoons of powdered sugar. The gelatin is hydrated and warmed a little and added to the yogurt cream. This composition is poured over the counter. Place the fruits on top, over which the sachets of dissolved red gel cake are poured according to the instructions on the envelope. It is left to harden.


The benefits of consuming yogurt in babies

Helps digestion

Yogurt contains protein, calcium and active cultures that are beneficial for the baby's digestion. Lactobacillus is also a bacterium in yogurt that balances the intestinal tract and reduces stomach acidity.

Helps the immune system

Lactic acid in yogurt supports the immune system. Regular consumption of yogurt will destroy the bacteria that cause infections, inflammation, diarrhea and dysentery.

It is a source of essential nutrients

By consuming yogurt, the baby's body will benefit from vitamins A, B, C, D and E, calcium, zinc, potassium, sodium, zinc and phosphorus.


Homemade yogurt with blackberries, bananas and apricots - Recipes

Fluffy check with yogurt and blackberries

When I say berries,
I'm thinking about hiking
Or at a cake, like
A fluffy one, with yogurt and blackberries.

INGREDIENTS

  • 4 eggs
  • 150 g of sugar
  • 180 gr of flour
  • 1 sachet of baking powder
  • 50 ml oil
  • 140 gr yogurt (I used yogurt with 3.5% fat)
  • a pinch of salt
  • 300 gr fresh blackberries (washed and drained, drained)

WORK PLAN fluffy cake with yogurt and blackberries

  1. the whites are separated from the yolks. Beat the egg whites with the salt powder. Gradually add half the amount of sugar until you get a "sticky" foam.
  2. The yolks are mixed separately in another bowl with the sugar, until they change color. Then add the oil gradually and mix on low speed. Finally, add the yogurt and mix well with the mixer.
  3. add the yolk mixture over the egg white foam and lightly incorporate with a silicone spatula.
  4. gradually add flour mixed with baking powder and sieved. Incorporate easily with a spatula.
  5. Half of the composition obtained is poured into a cake form greased with butter or lined with baking paper (I chose the second option).
  6. Then place a layer of blackberries. Cover with the rest of the dough and place the remaining blackberries on top. leave it in the oven for about 35 minutes, until it passes the "toothpick test". Bake the cake at 180 degrees until it browns nicely on top.
  7. Let it cool completely, then take it out of the mold (remove the baking paper) and place it on a plate.
  8. We didn't have the patience and sliced ​​it while it was still hot (picture 8). It is absolutely delicious and goes great at any time of the day (picture 9). Good appetite for fluffy cake with yogurt and blackberries!

It is a quick and spicy dessert. I prepare it when I have a craving for something good and sweet for morning coffee and the fruits can be replaced depending on the season and preferences.


1 teaspoon sugar or honey (optional)

Mix the banana in a blender with a tablespoon of yogurt until it becomes a paste. Add the whole yogurt and optionally the sugar (honey), mix until smooth.

Other fruits can be used: peaches, apricots, raspberries. My little ones love banana and raspberry yogurt.

How did you like the article? Vote!


Simple yogurt cake without scales & # 8211 video recipe

Have you tried this recipe? Follow me on @JamilaCuisine or tag #jamilacuisine!

Simple cake with yogurt without scales, one of the simplest and tastiest cakes I've made so far. I discovered this cake for the first time in Morocco. My sister-in-law prepared it for a family holiday and I was very surprised to see that she does not use a scale. He put a jar of yogurt in a bowl and used the jar to measure the rest of the ingredients. I was very curious to see how the cake came out and to my surprise it was wonderful. Fluffy, fragrant and very tasty. Since then I also prepare it, and today I want to share it with you.

What I like about this simple cake with yogurt without scales is the fact that it is very good and fluffy, although the preparation is child's play. In addition, you can easily customize it as you want or as you need. You can use any glass of yogurt of 140-150g. I used natural yogurt, without added fruit or sugar, but you can also use fruit yogurt if you want. I slightly reduced the amount of sugar and oil. In my sister-in-law's recipe there were 2 glasses of sugar yogurt, and I put 1 glass and a half and 1 glass of oil, and I put only half.

Instead of oil you can also use melted butter. The oil is also good enough. For flavor, I put vanilla, but you can also add lemon or orange essence. Almost any flavor is suitable for this simple yogurt cake. If you want to make it with cocoa, you can add 2-3 tablespoons of cocoa to the composition. It is very important to have all the ingredients at room temperature, especially yogurt and eggs. All you have to do is mix all the ingredients, and the composition is ready. You don't even need a mixer, one goal is enough.

The most important thing is that you can use the composition of the cake for whatever you need. You can make it for a cake top, muffins, cake or you can put it in a rectangular cake tray. I put it in a round cake pan. You can add fruits, nuts, hazelnuts, chocolate or anything else you want. It is one of the simplest cakes you can try and it will come out just as good and beautiful every time. If you liked simple yogurt cake, you can try my recipe for banana bread, another simple recipe only good when you have many bananas that you no longer use for anything.


How to make very creamy homemade yogurt & # 8211 simple or fruit natural yogurt recipe

How to make homemade yogurt very creamy & # 8211 recipe for plain or fruit natural yogurt prepared as in the past, without yogurt maker. Natural or yogurt cream with strawberries, raspberries, peaches, cherries, sour cherries, bananas, etc. Simple yogurt recipe. Cow's milk yogurt. Homemade dairy recipes.

It is not difficult at all to prepare homemade yogurt and there are many reasons to do so. Commercial yogurts are usually full of preservatives, acidity or flavor correctors, thickeners, etc. You rarely find natural yogurt from local producers so it is preferable to prepare it at home.

I've already shown you how to make more homemade dairy: sweet cottage cheese (here), cottage cheese (here), skimmed milk or curd (here) or urda & # 8211 ricotta (here).

Simple or fruit yogurt is also part of the category of dairy products that can be prepared at home. In the days when you had to stand in line from 3 at night to catch 1-2 jars of yogurt and at least 1-2 liters of milk you were happy if you had a source of milk from the country and you could make these dairy products at home .

And my grandmother, who lived in the block, had a friend who brought her milk from the village. I am a big consumer of yogurt. So my grandmother used to put the jars of yogurt in 2-3 days. And I, in turn, often made homemade yogurt for my son when he was younger. I admit that in recent years I have thinned it, but this winter I have resumed this ritual.

There is special yogurt makers or multicookers which have this function and which makes the work a little easier. I show you how I made homemade yogurt by the old method, without equipment, just like my grandmother did.

How good and healthy is a natural yogurt with fruit and honey! An unparalleled breakfast or dessert!

Yogurt, unlike caught milk, needs added ferments to sour. Therefore, for the first homemade yogurt you will have to buy a small commercial yogurt, preferably from a local producer. I'm talking here about a simple yogurt with a fat percentage of approx. 2.5-3.5%. It must be simple, without any extra creamy version or contain anything other than milk and specific ferments.

From the quantities below result 2 jars of approx. 330 ml of natural homemade yogurt.


Bananas peel, then cut into thin slices and sprinkle with lemon juice (so as not to darken), then he put it in a tall, wide vessel at his mouth.

Separated, natural yogurts, will be transferred to a bowl, over which it will be placed melted bee honey, mixing everything with a tel.

The yogurt mixture will be placed over the sliced ​​bananas, stirring gently with a spatula, then covered the bowl and cooled to 30 minutes in the refrigerator.

This dessert with yogurt and bananas, will be served in glass bowls, decorated with: bee honey, mint leaf, nuts, almonds, etc.



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