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In a bowl put the sesame oil, Dijonnaise sauce, soy, salt and pepper to taste. Mix everything and add the chopped chicken breast. Mix everything well and refrigerate for at least 1/2 hour.
Meanwhile, prepare the rice.
Put 2-3 tablespoons of oil in a saucepan, let it heat up, then put the rice and let it get a glassy color. Add the chopped mushrooms and mix, then add water (500 ml), salt and pepper to taste. Let it boil for 20 minutes.
In a wok pan put a little oil (2 tablespoons) on the heat, then add the pieces of pie and fry over high heat for a few minutes.
The chicken is served with rice and salad as desired.
How to make chicken breast in a pan with cauliflower rice
1. Start with marinade
This stage is optional but highly recommended because it intensifies the flavor incredibly much.
And, most importantly, this marinated chicken breast marinade goes perfectly with any other type of meat, fish, seafood or even vegetables.
All you have to do is mix all the marinade ingredients and cover the protein with it. If you marinate vegetables, you can mix them with the marinade and then cook them immediately.
If you marinate fish or seafood, you will have to leave the ingredients for about 30 minutes to an hour, so that the flavor is well incorporated.
And if you marinate chicken, turkey, beef or pork, it is best to leave it in the fridge for at least 2 hours or even overnight.
I usually leave it overnight and I think this is the best way to intensify the flavor of any type of meat and make it very tender.
And you don't have to take my word for it. Chipotle, America's famous restaurant chain, marinates its chicken in exactly the same way, so it would be good to trust professionals, right?
In fact, I think the marinade is what makes the chipotle chicken so good.
2. How to make marinade from lime and honey for spicy chicken in a frying pan
This chicken marinade is almost the same as the one in the recipe, you just have to add the juice and peel of a lime. I would also recommend adding a tablespoon of honey to create a balance of flavors, but keep in mind that there will be no diet.
You can also try two tablespoons of honey that will give it a sweet-spicy aroma, but with a smoky touch of chipotle peppers in marinade sauce.
3. How to make spicy chicken sauce
To make a spicy chicken sauce, put all the ingredients for the marinade, except the oil, in a blender. Then add about 3/4 cup of ketchup, 1 tablespoon of apple cider vinegar, honey and Worcestershire sauce and mix.
This sauce is great with any type of meat and vegetables, and I'm sure you'll fall in love with it.
4. What ingredients can be replaced in the spicy chicken recipe in the pan
Well, let's start with the marinade, which is the most important ingredient in this recipe. This can be done without peppers in marinade sauce and instead add 2 teaspoons of chilli powder and about 1/3 cup of tomato juice.
The other ingredients can remain the same because they are very easy to find in any store.
You can make this recipe with chicken, beef, pork or fish.
Moreover, you can replace cauliflower rice with your favorite garnish or with brown or whole rice. But keep in mind that the last two ingredients are rich in carbohydrates.
5. What else can you serve with this pan-fried chicken breast
You can serve it with tortillas, in salads, burritos, tacos or enchiladas to which you can add your favorite toppings.
Here are some salad ideas you can try with this pan-fried chicken:
6. Different ways to cook chicken breast
Slow Cooker: Put the diced chicken together with the sauce in a slow cooker. Add 1/2 cup of water or concentrated soup and cook on HIGH for about 2.5 hours, or on LOW for about 5 hours.
On the stove: Cook the chicken cubes as in the recipe, in a large non-stick pan, until the chicken is well cooked.
In the oven: Place the marinated chicken cubes in a tray, leaving little space between them, and bake at 200 ° C for 15-20 minutes.
The grill: Beat the chicken breast to give it a uniform thickness and marinate it. Then place it on an outdoor grill or on a grill pan until it is well done inside. If you insert a meat thermometer in the middle it should show 75 ° C.
That was all for today, my dears. If you are wondering what we cook from chicken breast, you have a delicious answer for today.
And now that we have armed you with the best tips & tricks, you will surely know how to make the best pan-fried chicken breast with cauliflower rice.
So, let's move on to the fun part!
And if you liked this video recipe and want to see others like it, please subscribe to my YouTube channel.
Chicken breast rice
Chicken breast rice from: rice, chicken breast, carrots, onions, turmeric, oil, salt, pepper.
- 1 cup rice
- 2 chicken breasts (or 500 g pork muscle)
- 2-3 carrots
- 1 large onion
- 1 teaspoon turmeric
- ground black pepper
Method of preparation:
Boil the chicken breast and whole carrots in cold water with a pinch of salt. Meanwhile, finely chop the onion and harden it in two tablespoons of oil.
When softened, add the rice and stir on the fire until translucent. Quench with a cup of the juice in which the chicken is boiling and reduce the heat to low.
When the chicken is cooked, remove the meat and carrots from a wooden bottom. Pour two cups of soup over the rice (if not enough, top with lukewarm water).
While the rice is boiling, cut the meat into larger cubes and slice the carrot.
When it has dropped from the rice water, add the meat, carrot, turmeric and pepper to taste. Stir gently and simmer covered until the rice swells enough. Serve as hot as possible.
Serbian rice with chicken
1. Wash the rice in two or three waters and then put it to harden, in a pan with a little oil, together with the finely chopped onion and the other vegetables, either given through a small grater or cut into rounds. Then add 700 ml of water, bring to the boil until all the water has been swallowed. Long grain rice should not be mixed when it is on the fire so that it does not stick or crush the grains.
2. To be even tastier, add salt, a little white pepper and butter and put in the oven for 15 minutes, covered with aluminum foil.
3. Separately, clean the chicken, wash, season and put in the oven with a little water and oil. Leave for about 40 minutes. After browning, sprinkle with a little white wine to have a special taste with rice. This dish is served hot with a garnish of sour cucumbers or cabbage salad and garnished with green parsley as desired.
Rice with sauce and chicken breast
We recommend this delicious recipe: Rice with sauce and chicken breast.
1 chicken breast
1 glass turns white
1 glass of red sauce
1 cup of preferred rice
Method of preparation
The rice is washed and together with the washed and cut vegetables they are boiled with 2 cups of water, the vegetables are left to boil, the rice remaining a little & # 8222aldente & # 8221, this is the variety. After boiling, season to taste.
Meanwhile, make the sauce: the chicken breast washed and cut into smaller pieces is given through white flour, put 1 tablespoon of hot oil, add the chicken breast and leave until golden. Put the tomato sauce and wine on the chest, let it simmer until it gets the consistency of a sauce, then season with salt, pepper and green basil.
I wish you good appetite!
Rice with vegetables and chicken legs (baked)!
Rice with vegetables and chicken legs, prepared in the oven, is a delicious and filling lunch for the whole family. It cooks easily and looks festive. Be sure to prepare it and taste it!
-18 lower chicken legs
-salt, ground black pepper - to taste
METHOD OF PREPARATION:
1.Wash and dry the chicken legs. Season them with salt, ground black pepper and garlic passed through the garlic press, spreading the spices evenly on their surface.
2. Allow the thighs to rest and penetrate with the taste and aroma of the spices.
3. Meanwhile, prepare the vegetables: clean and chop the onions.
4. Peel and cut the carrots into pieces.
5. Peel the bell pepper and seeds. Cut it into pieces.
6. Heat a little oil in a pan. Add the onion and fry until transparent.
7.Add the carrot and fry it together with the onion until it is semi-cooked, stirring frequently.
8. Add the bell pepper, washed rice, 3-4 cloves of garlic (chop with a knife), cumin, turmeric and a little ground black pepper. Mix well and cook for another 1-2 minutes.
9. Grease a deep pan with oil and evenly spread the rice with vegetables in it. Salt it a little. Later, during baking, you have to taste it: if necessary, add more salt.
10.Place the chicken legs on the surface of the rice with vegetables.
11. Carefully pour 4 glasses of water over the ingredients in the pan. If the water is completely absorbed during baking and the rice is not ready, add more hot water to the pan.
12. Bake the food for about 60 minutes in the preheated oven to 180 ° C.
Rice and meat are excellent. It is a delicious dish that you can pamper your loved ones with!
500 g chicken breast, 3 tablespoons honey, half a teaspoon curry, 4 cloves garlic, 4 tablespoons tomato paste, 200 g basmati rice, 4 tablespoons olive oil, salt, white pepper, paprika sweet, a glass of nutmeg teaspoon
& Icircncinge the oven. Wash the chicken breast well and cut it into large pieces. Mix a cup of hot water with honey and tomato paste and all the spices. Place the meat in a heat-resistant dish and place the mixture over it to cover it. Put the dish in the oven for 30 minutes. Meanwhile, boil the rice with a little curry and salt. Remove the meat, put the chicken breast with sauce over the rice. Serve with gusto!
Oriental rice with chicken & # 8211 video recipe
Have you tried this recipe? Follow me on @JamilaCuisine or tag #jamilacuisine!
I'm preparing this oriental rice with chicken whenever I want to make something good and full of food in 30 minutes. This recipe is a very simple one, as we are already used to. It is very tasty and takes you out of the impasse when you have to saturate yours in record time. Rice is a satisfying and nutritious food, and we really like it. Until I got married, I did rice pilaf. With vegetables and meat, as is done in Romania. After I discovered the spices, I prepare it like in Morocco.
Many spices, vegetables and sometimes even raisins and almonds are used there. This variant of oriental rice with chicken is very flavorful and very tasty. It is different from our pilaf, and the taste is completely different. As vegetables you can use whatever you like. I used onions, zucchini, carrots and bell peppers. You can also add peas, green beans, mushrooms or anything else. And frozen vegetables are very good, if they are not in season. For even more flavor you can use chicken soup instead of water.
I recommend using a good quality basmati rice, preferably Indian because it is very good, keeps its shape and does not stick. You can also use round grain rice, but the grains will stick. You can do oriental rice with chicken or in the vegetarian version only with vegetables. I can easily find the necessary spices for this dish, in supermarkets or in Arab shops. Indian rice spices can be replaced with curry powder or omitted. According to your preference, you can add other spices that you like.
Chicken breast can be replaced with boneless chicken legs that you cut into pieces. You can also use turkey if you want or even beef. After lightly frying the meat and vegetables, add the spices and rice. Add the water gradually, until the rice is cooked. Don't overcook the rice. It must be boiled, but with little resistance, like pasta. When the rice is cooked, the food is ready. You got the best oriental rice with chicken. You can serve it with tzatziki or with a salad and it will be really wonderful.
Method of preparation
Chicken ciulama with mushrooms
Cut the breast into cubes, season and lightly fry until it changes color. Separated
Poultry liver stew
Washed liver, put it in the fridge, in a bowl with milk for 30 '. Chop the onion, garlic
2 recipes with chicken breast
1. Chicken breast with french fries
Preparing this chicken breast recipe should not take more than 15 minutes. You will get a preparation full of vitamins, proteins and low in calories, following a few simple steps.
It is an ideal dish for lunch or, if you want, you can eat it at the end of the day as a light meal.
- 3 fillets of boned chicken breast
- 3 tablespoons herbs (45 g)
- A green bell pepper
- 3 sweet potatoes (larger size)
- A tablespoon of olive oil (15 ml)
- 4 sage leaves
- A clove of garlic
- A tablespoon of salt (15 g)
Method of preparation
- First, wash the sage leaves well.
- Peel the garlic and grind it, then set it aside.
- In a bowl, prepare a marinade with olive oil, sage leaves and crushed garlic, adding a pinch of salt.
- Marinate the chicken breast slices and let the flavors penetrate the meat for 30 minutes.
- Then add the herbs. In a frying pan, cook the chicken breast with a little oil. and slice the pepper and add spices to taste.
- Further, In another pan with the oil already hot, add the peppers and sweet potatoes.
- Cook for a few minutes, then serve with the chicken breast slices.
2. Chicken breast in lemon
This preparation it is perfect if you want to start a diet or if you follow already one. The caloric value is very low. Instead, lemon contains many vitamins.
The next dish on our list of recipes with chicken breast is simple, fresh and very tasty.
Start by frying the chicken breast pieces in oil for 5 minutes, until the meat is white. Then add the onion and carrot and continue to cook for another 5 minutes. Then add the zucchini and spices and sauté for 2-3 minutes.
Put the previously washed rice and pour enough water to cover, then boil everything for 20 minutes. During this time, check if you need to add more water and stir from time to time. When the time has expired you can serve the rice with some cherry tomatoes.